Almond Meal Pudding- Hotel Room Style

Almond Meal Pudding Hotel Room Style

Travel season is officially here! When my family is away from home we still strive to stick with the traditional food style of eating that we enjoy at home. By eating the way we are accustomed we can help reduce any dietary distress and feel our best while we are out enjoying ourselves.

While sticking [...]

A Favorite Picnic Salad

A Favorite Picnic Salad

I love to travel. As a child we didn’t have many family vacations but I do remember a couple of trips. One was a camping trip from our home in Kansas to Idaho and back. Driving most of the day and camping in a new campground at night was very fun to a young girl! [...]

Real Food Hits the Road

Real Food Hits the Road

Are you planning to hit the road for a family vacation?

Want to take a road trip but the idea of eating out three meals a day doesn’t work for your budget or your health?

Would you like to continue with a real/whole/traditional style of eating while away from home?

Love the idea of eating [...]

Bits & Pieces

mini-bundle

This article is a compilation of Bits & Pieces of information and specials going that I thought you might be interested in.

*****

My friend Starlene Stewart is launching a new book and offering it at a 40% discount until March 25 UPDATE Extended until March 31.

Baking with [...]

Mini Bundle– Design a Dish + Thrifty Food Plan Experience

mini-bundle

Get Design a Dish & Thrifty Food Plan Experience Bundled Together

These two eBooks will work together wonderfully to help you make the most of your food dollars. Cost to purchase separately is $15.90. Bundle price $11.95– a savings of $3.95!

Learn more about Design a [...]

Free eBooks

I’ve decided to take a vacation from blogging until after the New Year.

As a Thank You for your continued support of Real Food for Less Money, both of my eBooks are available at no charge and with no obligation until 9PM (Mountain) on January 4, 2013. Expired. You may [...]

Water Kefir Soda Cremosa

Vanilla Cremosa

Vanilla Cremosa

Many (many) years ago, fresh out of high school, I worked at a gourmet coffee shop. Working there was the first place I heard of ‘fancy’ drinks like Italian Sodas and Cremosas.

Fast forward to now, we make our own version of soda out of water kefir grains. I love making these [...]

Purple Chicken Stir-Fry

Purple Chicken Stir-Fry

Yesterday I released a new eBook, Thrifty Food Plan Experience, based on my families 2 week experience in March. During these 2 weeks we followed the USDA’s monetary guidelines for the Thrifty Food Plan but instead of eating the Standard American Diet (SAD) put out by the USDA we followed a real foods diet based [...]

Thrifty Food Plan Experience

USDA-paperback-250

This eBook is an in-depth look at the 2 week Thrifty Food Plan Experience that my family did in March of this year. 67 pages of thoughts, tips, and ideas plus a 2 week menu plan, over 40 recipes and links to many more.

 

This experience was based off of the USDA’s food cost [...]

A Lacto-Fermentation Journey

Looking for the Nutrition and Physical Degeneration Book Club? I’m taking this week off. It will return next Wednesday.

Two years ago, I shared a post on our Lacto-Fermentation Hits and Misses. This post was written fairly early on in our real food journey and I was quite new to lacto-fermenting.

Two [...]

Shout-Outs and a Guest Post

I’m Guest Posting today at Homestead Host. The fabulous Erin has asked me to do a regular Monday post there. Today I’m sharing my thoughts on how to Transition to Real Food in 8 Easy Steps. These are essentially the things my family did to make our gradual change from a Standard American Diet (SAD) [...]

Design a Dish

Would you like to learn great methods to reduce food waste?

What if you could enjoy one meal for “free” each week?

We’re not talking about gourmet meals but wonderful, simple dishes that you can prepare day in and day out

You’ll be amazed how easy it is to nourish your family with these tasty [...]

Hi and Welcome! I'm so happy that you have found your way here. I hope that you will find useful information in your real food journey. Our real food journey has changed over the years to include a small two acre farm with a larger 20 acre farm in our future. I'm excited to share our busy, and sometimes crazy, adventures as we learn new things. We're also working hard to be completely debt free so you'll find information on finances and general frugality along with various family adventures plus the occasional 'odd' category depending on what's going on in our world. Thanks for joining along! ~ Millie

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