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So we lasted a total of 6 days on GAPS Intro. We knew from the beginning that it was possible we wouldn’t be able to do the entire Intro process so our back up plan was to do Intro as best we could and then go into full GAPS. Last night we determined it was [...] I wanted to have a record of how GAPS Introduction progressed for us. I think it would be helpful for me to have something to look back on and also for others considering doing GAPS Intro. But I don’t want to have GAPS posts completely take over the blog. I’ve decided to keep a running [...] Whew. Being away from home while doing GAPS Intro was a challenge. One I did not entirely fulfil. I did okay but not as good as I would have liked. Now I’m home and trying to get back on track but struggling a bit. Yesterday I felt very tired (probably a combination of food issues [...] > Woke up feeling good again. Not quite as much energy as Day 3, but still good. I need the energy so I can work on my from home based business and also prepare for town work tomorrow. Usually we go to town on Thursday. I leave early and go in and do business. Then [...] > Yesterday was rough. My energy was horrible. My mood was icky and I was hungry much of the day. We did go for a walk at a park down the road and that was wonderful but about halfway through I was so hungry that I thought I was going to be sick. Funny thing [...] Our first day on GAPS went fairly well. I think my favorite thing to eat yesterday was carrots. I had planned to mash them but ended up just leaving them in nickels. At the end of cooking a little bit of fat from the top of a broth container was added to them which [...] |
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