How Do You Like Your Kefir?

The other day Lulu asked if she could make smoothies. I was in the middle of a project and was quite happy that she took the initiative for a snack. I figured that she would make the smoothie out of kefir since that is what we usually do.  But she made it out of regular  (real) milk instead.  When I asked why she said she drinks the kefir smoothies when I make them but she doesn’t really like the kefir flavor.  Huh.

After 2 plus years of kefir on a regular basis I thought she was beginning to enjoy it. But given a choice, I guess not. I’m not complaining that she likes the wonderful flavor of our real milk but would like her to get the additional benefits that kefir offers.

So that brings me to the question, How Do You Like Your Kefir? Please share your ideas.

Not sure what kefir is? Here is a great description including kefir benefits and here are some additional FAQ’s


1 comment to How Do You Like Your Kefir?

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Hi and Welcome! I'm so happy that you have found your way here. I hope that you will find useful information in your real food journey. Our real food journey has changed over the years to include a small two acre farm with a larger 20 acre farm in our future. I'm excited to share our busy, and sometimes crazy, adventures as we learn new things. We're also working hard to be completely debt free so you'll find information on finances and general frugality along with various family adventures plus the occasional 'odd' category depending on what's going on in our world. Thanks for joining along! ~ Millie

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