Thrifty Food Plan Experience

By Millie, on April 16th, 2012
USDA-paperback-250

This eBook is an in-depth look at the 2 week Thrifty Food Plan Experience that my family did in March of this year. 67 pages of thoughts, tips, and ideas plus a 2 week menu plan, over 40 recipes and links to many more.

 

This experience was based off of the USDA’s food cost [...]

April 16th, 2012 | Tags: , , , , , , , , , , , , , , , , , | Category: beef, budgeting, chicken, Cooking Basics, eBook, Eggs, feeding children, fish, formula cooking, frugal options, lamb, Meals, Meats, Menu, planned overs, recipe, Someone Else's Shoes, Starting Out, Stretchy Beans, Traditional Foods, USDA Thrifty Plan | 2 comments

Can you Transition to Real Foods?

By Millie, on March 29th, 2012
Lacto-Fermented Kimchi

Heal Your Gut With Fermented Foods

Real Food for Less Money is a journal of sorts on how my family continues to transition from a Standard American Diet (SAD) to a real/whole/traditional foods diet (real). Our transition as been slow and steady while trying to keep our budget under control. For the first 24 [...]

March 29th, 2012 | Tags: , , , , , | Category: Books, cultures, food thoughts, kefir, lacto-fermenting, Starting Out, Traditional Foods | Leave a comment

Design a Dish

By Millie, on February 19th, 2012

Would you like to learn great methods to reduce food waste?

What if you could enjoy one meal for “free” each week?

We’re not talking about gourmet meals but wonderful, simple dishes that you can prepare day in and day out

You’ll be amazed how easy it is to nourish your family with these tasty [...]

February 19th, 2012 | Tags: , , , , , | Category: broth, cultures, eBook, feeding children, food thoughts, formula cooking, frugal options, lacto-fermenting, Meals, Meats, planned overs, Starting Out, Traditional Foods | 5 comments