by Millie Copper | Feb 24, 2012 | Health
Do you drag yourself out of bed each morning wondering why you feel so tired, sick, worn out, exhausted, etc? Do you find yourself with a daily headache, stomach ache, afternoon crash or other ‘issue’ that you need to pop a pill for? Do you find...
by Millie Copper | Feb 23, 2012 | frugal options, Recipes, Stretchy Beans
The other day I posted about a wonderful and inexpensive legume that we’ve added to our food storage and menu. Whole peas come in at only 41 cents a pound (Azure Standard quantity 25 pounds). We made three tasty dishes with our peas. One was an Egg Foo Yung....
by Millie Copper | Feb 22, 2012 | Cooking
Looking for the Nutrition and Physical Degeneration Book Club? I’m taking this week off. It will return next Wednesday. Two years ago, I shared a post on our Lacto-Fermentation Hits and Misses. This post was written fairly early on in our real food journey and...
by Millie Copper | Feb 21, 2012 | Food Storage, frugal options, Stretchy Beans
Last year, my friend Andi shared this post on sprouting. I was totally intrigued by the sprouted peas. Especially the cost of those peas. $8.05 for 25 pounds seemed like a steal! I had to try them. Like everything, the price of these peas has increased. I got mine...
by Millie Copper | Feb 20, 2012 | Cooking, Recipes
Several years ago in a Taste of Home magazine, I found a recipe for German Pancake with a Buttermilk Syrup. (The magazine has all of its recipes online now. You can see the original recipe here.) We have really enjoyed that pancake and syrup recipe, and it is even...