Health

April Health and Wellness

For the past couple of months I’ve been sharing my experience with menopause.  January and February were very low months for me. March was considerably better and April was really quite awesome.  I’m beginning to feel like myself again. Exhaustion and Hot Flashes The exhaustion that had hit me so hard for so many months …

March Health and Wellness

I’ve been sharing what my journey through menopause and more. Several months ago I started having some issues that I finally attributed to menopause. Body aches and pains became quite an issue along with all of the fun hormone changes involved with menopause. I was in an auto accident 18 years ago that is once …

Book Review & Giveaway: Autoimmune The Cause and The Cure

1 in 31 people have an autoimmune disease. 75% of those affected are women(1). Annesse Brockley was one of those women. In 1992 Annesse’s health and life changed dramatically.  She went from full of energy to exhausted.  Soon new symptoms began to appear.  Eventually Annesse was given a diagnosis of Lupus.  In the years that followed Annesse …