Another soup creation for breakfast. This one had leeks, carrots, zucchini (pealed and seeded), antelope roast cut in small bits and a few assorted broths all mixed together. I had several partial jars with lamb, beef and chicken that I was tired of looking at in the fridge. To each bowl we added egg yolk (duck), 1 teaspoon of ghee, and a small amount of fresh mint. YUM! Love the mint, love the egg, love the buttery taste the ghee gave it. Pretty pleased with the entire soup. Today was our first day for ghee. I do not anticipate us having any issues with it.
Packed lunch for Joe consisted of a thermos of beef broth, leftover breakfast soup with half of a sweet onion from the other night added in, and sliced antelope roast covered in beef broth. There was about a cup of soup and the other half of the onion left for my lunch which I never felt like eating. I ended up having some sliced antelope but really wasn’t hungry. Soon I started to feel pretty bad, still not hungry but thought I’d better get some carbs in me. I had applesauce with a tablespoon or so of yogurt in it. I would have liked a nap too but it was about time for the girls to get home and with the rain we are having today I needed to pick them up. I did start feeling better shortly after the applesauce but still not hungry.
What Not To Do on GAPS