antelope Archives - Homespun Oasis by Millie Copper

Sort of Goulash, but not Really…

by Millie Copper | Feb 25, 2012 | Recipes

Do you need a dish that you can put together in almost no time with zero advanced preparation? Here is a dish meets that criteria. This is definitely one to add to your ’emergency meals’ list. At my house, we call this Goulash. We call it Goulash because...

Living “off the Land”

by Millie Copper | Mar 21, 2012 | Book Club

What kind of foods are naturally abundant where you live? Do you have access to foods from the sea? Maybe produce grows easily in your location? Could you ‘live off the land’ and maintain (or develop) excellent health? Studying the native cultures that...

Super Flexible Stuffed Burritos

by Millie Copper | Aug 24, 2012 | frugal options, planned overs, Stretchy Beans

While we were on our family vacation this summer we ate out at Chipotle’s. We each had a huge stuffed burrito and while dining Joe said we should eat more burritos. I was surprised by that since we often have some sort of burrito, taco or tostado as part of our...

Stewed Meat- 2 Ways

by Millie Copper | Sep 26, 2012 | planned overs, Recipes

Tougher cuts of meat can be very budget friendly. Preparing the meat in a manner that makes those tough cuts tender and delicious is important. If your tough cut is a steak a great method is to pound the meat and do something like this tasty chicken fry. If your tough...